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Upcoming Events & Workshops
Sign up for an event or workshop on Mindbody. Call or email us for assistance.
Sat. 3/14
Inversion Workshop - $25-$30
1:00 pm
-
2:15 pm
w/ Allyson Eidson
Event Details
Sat. 3/14
Inversion Workshop - $25-$30
Let's get inverted! We will focus on shoulder strength & mobility and how it applies to the "hop" from downward dog to forward fold, headsta...
1:00 pm
-
2:15 pm
w/ Allyson Eidson
Sat. 3/21
Yoga Nidra with Sound Bath - $25
2:15 pm
-
3:00 pm
w/ Christina Corcoran & Kayla Johnson
Event Details
Sat. 3/21
Yoga Nidra with Sound Bath - $25
Yoga Nidra, or "yogic sleep," is a deep relaxation practice that allows you to completely unwind and let go of tension. In this class, Chris...
2:15 pm
-
3:00 pm
w/ Christina Corcoran & Kayla Johnson
Sun. 3/22
Spring Renewal: Yin & Restore *pop-up class*
5:30 pm
-
6:30 pm
w/ Tacha Slusher
Event Details
Sun. 3/22
Spring Renewal: Yin & Restore *pop-up class*
Welcome the season of new beginnings with a deeply calming Yin and Restorative experience. In this class, poses are held with the assistance...
5:30 pm
-
6:30 pm
w/ Tacha Slusher
Sat. 3/28
80s Glow Pilates - $25
7:00 pm
-
7:45 pm
w/ Kelly Gilmore
Event Details
Sat. 3/28
80s Glow Pilates - $25
Let's glow back to the 80's! Join Kelly Gilmore for an 80's themed all-levels mat Pilates class under the glow of black lights! Bright leg w...
7:00 pm
-
7:45 pm
w/ Kelly Gilmore
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