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It's National Yoga Awareness Month! Each time you attend a class in September, enter your name in the giveaway for a prize basket, which inc...
Main Studio w/ Christina & Kayla
Yoga Nidra, or "yogic sleep," is a deep relaxation practice that allows you to completely unwind and let go of tension. In this class, Chris...
Main Studio w/ Christina & Kayla
Learn how to incorporate essential oils into your yoga practice with Melanie Chavous, then enjoy a 1-hr slow flow yoga class led by Unika. T...
Main Studio w/ Eleanor Baird
A one-day-a-week course that lasts 4 weeks: this is for either newbies or yogis that need a refresher. We will learn basic postures, yoga br...
Main Studio w/ Eleanor Baird
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